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PERSONAL TRAINING

  • STRUCTURED

    We are the Personal Training service for people who appreciate the need to follow structure and do things properly.

  • OLD INJURIES

    We are adept at fixing your old injuries along the way.

  • PROGRESSION

    We guide your body into its best form through progressive training & conditioning

OUR SERVICE NOT ONLY GIVES YOU GOAL DRIVEN RESULTS, 

BUT ALSO GIVES YOU THE LONGEVITY FROM YOUR BODY THAT ONLY TRAINING CORRECTLY CAN PROVIDE. 

THIS IS WHAT SETS US APART FROM THE REST.

  • STRENGTH & ATHLETICISM

    Develop strength, mobility & athleticism. Feel physically capable all year round.

  • NEW

    HABITS

    We help you form new habits, and provide you with the tools to train efficiently for life.

  • CARDIOVASCULAR DISEASE

    We promote longevity of health, and will encourage & educate you to lower you're risk factors.

Testimonials

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Rhona Ibbotson

"I have been training and working on strength and mobility with Olly and am delighted with the progress I continue to make"

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Roger Copnall

"Oliver has been an essential part of my wellbeing over the last 18 months working with me to dramatically improve joint and muscle instability"

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Janine Woodside

"Despite a manic work life, Oliver keeps me strong, fit and feeling at my best all year round'       

David Young

"At 54 I am hitting new personal bests, and feel the strongest and leanest I have ever felt. All the niggles I have carried for years are now non existant"

©2018 Muscle Medics

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