PERSONAL TRAINING
& INJURY REHAB

We are known for giving
people back their ability to do

WHY US IN 2 MINUTES

 

WHAT WE OFFER

STRENGTH, POSTURE, MOBILITY & MOVEMENT ASSESSMENT

PERSONALISED STRENGTH TRAINING PROGRAM

NUTRITION ADVICE FOR HEALTH AND WEIGHT LOSS

CARDIOVASCULAR DISEASE RISK FACTOR CHECKLIST

INJURY & PAIN REHABILITATION

REMEDIAL MASSAGE / ACTIVE RELEASE TECHNIQUE

WHAT PEOPLE ARE SAYING ABOUT US

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Rhona Ibbotson

"I have been training and working on strength and mobility with Olly and I am delighted with the progress I continue to make."

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Dr Steven Crome

"Oliver is exceptional, he understands the body and knows how to help it heal... I can not recommend him highly enough."

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Kartik Trighatia

"Oliver possesses all the qualities of an exceptional trainer. He is an amazing trainer who can understand your body."

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Roger Copnall

"Oliver has been an essential part of my wellbeing over the last 18 months. He is a pleasure to deal with and I highly recommend him."

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Holly Scully

"I can't speak highly enough of the quality of care he has provided me. Have struggled with lower back pain and a ongoing shoulder injury since having my son 3 years ago and the relief I feel after treatment is exceptional and ongoing."

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Mike Modula

"I was  struggling with chronic pain related to a shoulder injury.

​I HIGHLY recommend Oliver for anyone looking for help working through any sort of injury and wanting to live pain free."

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Salvador Japon

"I am now pain free, weight training and back to training Brazilian Jiu Jitsu with an aim to get back to competitions since I started training with Oliver."          

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Janine Woodside

"Despite a manic work life, Oliver keeps me strong, fit and feeling at my best all year round."     

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OTHER SERVICES

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BODY TUNE UP PROGRAM

RESET YOUR BODY WITH A STRUCTURED AND PROGRESSIVE 12 WEEK STRENGTH AND MOBILITY TRAINING PROGRAM

This program is designed to help rectify stiffness, instability and areas of weakness

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REMEDIAL MASSAGE

SOFT TISSUE THERAPY DESIGNED TO ALLEVIATE ACHES AND PAINES 

This service alleviate soreness, aches and pains. We offer various massage services tailored to address the specific issue presented.*

*Private health cover claims available for this service