PERSONAL TRAINING & INJURY REHAB

Personalised strength training programs, creating strong resilient bodies.
  • INJURY

    Training and rehabilitation based on evidence informed techniques.

  • STRENGTH

    Our programs are proven to

    achieve results safely and effectively.

  • HEALTH FUNDS

    We are covered. Claim your benefits with our Body Repair service.

 

About Us

Muscle Medics is an evidence based personal training and muscular rehabilitation service in Sydney CBD. We will help you get rid of aches & pains and improve function and performance with our results proven methods. 

Oliver is an accredited Personal Trainer and Remedial Massage therapist with over 15 years of combined experience. 

 

Services

  • Progressive, evidence based strength training tailored to your needs and goals.

    Train and develop advanced movement patterns with a personalised strength and resistance programming. 

     

  • We use Active Release Technique (A.R.T) to treat pain and discomfort.

     Used in conjunction with specific exercises to build a tolerance for long term relief.

  • Develop strength, stability and confidence with a 12 week personalised training program. 

     

    Following an assessment of your body, we aim to find and address muscular imbalances and areas of weakness. ​

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Why Us

RESULT BASED - Our programs are proven to achieve results.

EVIDENCE BASED - We develop training and rehabilitation programs on evidence informed, scientifically based techniques.

HIGH SUCCESS RATE - Our proof is in the pudding. View what some of our clients have to say...

Testimonials

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Holly Scully

"I struggled with lower back pain and a ongoing shoulder injury ... The relief I feel is exceptional and ongoing."   

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Kartik Trighatia

"Oliver possess all the qualities of an exceptional trainer. An amazing trainer who can understand your body."

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Roger Copnall

"Oliver has been an essential part of my wellbeing over the last 18 months... a pleasure to deal with and I highly recommend."

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Dr Steven Crome

"Oliver is exceptional, he understands the body and knows how to help it heal... I can not recommend him highly enough."

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Salvador Japon

"I am now pain free, weight training and back to training Brazilian Jiu Jitsu with an aim to get back to competition."                    

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Janine Woodside

"Oliver treated me successfully without me stopping my running schedule. I would recommend him to any one."                                

 

©2018 Muscle Medics

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